WEIGHT LOSS SUCCESS STORY

WEIGHT LOSS SUCCESS STORY I had always weighed between 130- 135 pounds during my early and late adult life. Things for me changed after I started working for a local bank as a customer representative. My job entailed too much of sitting down while taking care of my clients issues. My weight shifted upward to about 160 pounds. This was very depressing for me because not only did my figure disappear, but my clothes could not fit any longer.
 I started looking for ways to cut down on the piles of fats that I had accumulated over a span of ten years. I could skip meals, take hot water but nothing really worked. Early this summer, I was going through online sources to see what is out there which could rescue me. Miraculously, I discovered that I could use green smoothie for my weight loss. Every day I could blend a gallon of green smoothie which composed of collard green, carrots, one ripe banana, a cucumber, tomato and a cup of water. I also drank a lot of water and I still do. I did not like the green smoothie in the first place but after using it for a while, I started loving it. I used the smoothie for two good months coupled with few exercises and cutting down on sugar and junk food and lost 12 pounds.
 After the two months I embarked on eating more salad (lettuce, carrots, tomato, avocado and salad dressing) since it was easier to make and the cost was less. As of today, two and a half months down the line, I have lost 20 pounds. My body looks better and I feel great. I feel more energized than I was before I lost the weight. I feel more confident now more than ever. It’s a miracle to me because I had lost hope of ever losing the excessive weight that I had accumulated overtime. I am now more focused on eating healthy and in small potion. The journey for me is not over; I will stop when I lose a total of 25 pounds. My experience has taught me a lot and the most important thing is to never give up.